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Freediving - How long you can hold your breath for and how relaxed you can be underwater i

01 Feb 2017 ="post-tag" > Written by  ="post-tag" >

fd1300x225As a surfer and a scuba diver I’m pretty at home in the ocean – both above and below it – but it’s still an odd situation to be in. Whether you’re breathing from a tank or trying to ride out a 2 wave hold down there’s always room to improve your confidence in the water, a confidence that can really help push your skills to the next level.

There’s been one travel bucket list item that has sat high on my to do list for a long time now but I haven’t got around to completing until recently, an item that could really boost my confidence in the water…

Surfers have long used freediving techniques to prepare for being held under in the surf. Boosting how long you can hold your breath for and how relaxed you can be underwater is the name of the game and it’s something that has intrigued me for a long while.

So when I headed back to Koh Tao in Thailand I decided to finally bite the bullet and get enrolled on a course and see how it could help me – and  Big Blug Freediving were more than happy to help answer my questions and show me the world of freediving. I knew I was in safe hands!

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Read 527 times Last modified on Tuesday, 24 October 2017 08:24

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