Category: Freediving

23rd May 2020

Freediving. Breath hold diving. Apnea.

In Freediving there are a lot of myths, especially among scuba divers about how ‘it’s insanely dangerous,’ or how ‘Only super fit people can...

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A freediver will use various different breathing techniques to extend their breathholding limits.

17th May 2020

Hold your breath like a freediver.

A freediver will take a long deep breath, and can get over 5-10 minutes not needing to inhale again. At Big Blue Freediving, the...

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25th April 2020

Static Apnea on Koh Tao

“Static apnea training” is what us freedivers use to condition our lungs and body to withstand the effects of prolonged breath-holding. “Static” refers to...

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4th February 2020

Freediving on Koh Tao

Before I ever went freediving on Koh Tao, as a child my family and I would take yearly trips to see my mafia family...

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Breath-hold diving on Koh Tao by practising static apnea

10th December 2019

What is Breath-hold Diving

If you want to develop your breath-hold diving on Koh Tao you should consider joining us at Big Blue Freediving and enrolling in a...

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a freediver practisng their equalization techniques

2nd December 2019

Equalization Techniques in Freediving

We need to practice our equalization techniques to prevent damage to our bodies which contain air spaces that are exposed to pressure changes during...

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