In Freediving there are a lot of myths, especially among scuba divers about how ‘it’s insanely dangerous,’ or how ‘Only super fit people can do it.’. What a bag of nonsense!
Some believe you have to be a Jedi Master to do it. If you hold your breath for more than five minutes your brain cells will start dying. Well you should know that is all a load of cods wallop! Here at Big Blue Freediving we’ll show you why.
Meditation and Freediving
In fact Freediving is a form of meditation and relaxation which very often leads to a positive change in one’s awareness of oneself and the surrounding environment. Freediving very often leads to a better physical and mental condition for those who practice it, not only because of the activity itself but also because of the change in lifestyle very often associated with it. That’s also the main reason why it is getting more and more popular. Its a modern lifestyle for people who love to be underwater. And it just might be the one thing missing from your life!
Get in touch with us or read about the courses we offer that will teach you how to freedive like a professional!
